“WALK WITH A DOC” MARCH 23RD AT BLINN KRUSE CENTER

  

The City of Brenham and Baylor Scott and White – Brenham Clinic will hold their next installment of the “Walk with a Doc” program next weekend.

The walk will be held next Saturday at 9 a.m. at the Kruse Center on the Blinn College campus in Brenham, at 208 Blinn Boulevard.

This month’s topic is “The Path to a Healthier You” with registered dietitian Melanie Roberts.  After a brief talk about the importance of good nutrition for a healthy life, participants will step off on a 30-minute walk where they can have their questions answered.

Health officials say walking is one of the single best things to do to live a long, high-quality life.  According to the American Heart Association, brisk walking 30 minutes a day for five days a week can reduce the risk of chronic diseases like diabetes, heart disease, hypertension, stroke, certain forms of cancer, and more.

To learn more, visit https://walkwithadoc.org.